Drop-In Meditation Classes
About our Classes: Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life. Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth.
Each class consists of two guided meditations, a talk, and a chance to ask questions. They are ideal for beginners. Held in the evenings from 7-8:30pm across metro Vancouver, they are open to everyone (see right for locations), please drop-in to any class, any day.
SUMMER 2010
Advice for a Happy Life (July-August)
Summer meditations continue through the summer at Tilopa Centre only. Click here for more details.FALL 2010
Transform your mind and your life with meditations and advice from the book "How to Solve your Human Problems" by Geshe Kelsang Gyatso. When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.
If we responded to difficult situations with a positive or peaceful mind they would not be problems for us. Eventually we might even regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems, we must transform our mind.The Art of Meditation (September/October)
Learn 'What is Meditation', 'Finding Inner Peace', 'The Path to Pure Happiness' and more.Dealing with Anger (November/Decmeber)
Learn 'What is Anger', 'the Practise of Patience', 'Understanding Karma','Improving our Love' and more.
Cost: Payment is made at the door ($10/class, or you may wish to purchase discount pass, $40/5 classes). No-one is turned away for lack of funds. If you want to come to a class, please just come!
No special clothing or gear is needed to attend any of our classes. Just bring yourself!
Contact
tel: 604.221.2271
e-mail: info@tilopa.org