UBC
Lunchtime Meditation
When: Fridays, 12:15 - 12:45pm, see calendar for dates.
Location: UBC campus, Global Lounge Resorce Centre @ Marine Drive
About the classes: These classes offer a wonderful opportunity to learn how to meditate in your workplace. Each class is self-contained, simply drop-in to any class. Everyone can learn to meditate and appreciate its benefits no matter what age or background.
Through meditation, you can improve your peace of mind, your health and your relationships. Life becomes less stressful and difficulties are easier to deal with. The meditation Teacher will teach different meditation techniques that will improve the quality of your life.
Cost: No charge
Questions? Contact us.