Tsawwassen

When Tuesdays 7:00 – 8:30pm
Where Kiwanis Longhouse, 1720-56th. Street Tsawwassen
Teacher
Kelsang Jamyang

Class Description:  Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life.  Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth. 
Each class consists of two guided meditations, a talk, and a chance to ask questions.  They are ideal for beginners.

The Art of Meditation (September/October)
Sept 14 - What is meditation
Sept 21 - Finding inner peace
Sept 28 - Distinguishing inner and outer problems
Oct  05 - Delusions, our inner enemies
Oct  12 - An end to suffering
Oct  19 - The path to pure happiness
*No class Oct 26*

Dealing with Anger & Solving Daily Problems (November/December)
Nov 02 - What is anger?
Nov 09 - The practice of patience
   
Dealing with anger by...
Nov 16 - ... accepting suffering
Nov 23 - ...understanding karma
Nov 30 - ...improving our love
Dec 07 - ...using inner wisdom
Dec 14 - A meditation for the holiday season

Classes continue in January 2011...

Cost $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card. No-one is turned away for lack of funds. If you want to come to a class, please just come!

No need to pre-register or start at the beginning of a series.
  You are welcome to drop in to any class any day. 

Contact
:

tel: 604.221.2271          e-mail: info@tilopa.org

                Kiwanis Longhouse
Kelsang Jamyang                Kiwanis Longhouse

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Tilopa Buddhist Centre

1829 Victoria Diversion
Vancouver BC
V5N 2K2
Tel: 604.221.2271 Email:

©2008 Tilopa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Vancouver & Tsawwassen.