Tsawwassen
When Tuesdays 7:00 – 8:30pm
Where Kiwanis Longhouse, 1720-56th. Street Tsawwassen
Teacher Kelsang Jamyang
Class Description: Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life. Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth.
Each class consists of two guided meditations, a talk, and a chance to ask questions. They are ideal for beginners.
The Art of Meditation (September/October)
Sept 14 - What is meditation
Sept 21 - Finding inner peace
Sept 28 - Distinguishing inner and outer problems
Oct 05 - Delusions, our inner enemies
Oct 12 - An end to suffering
Oct 19 - The path to pure happiness
*No class Oct 26*Dealing with Anger & Solving Daily Problems (November/December)
Nov 02 - What is anger?
Nov 09 - The practice of patience
Dealing with anger by...
Nov 16 - ... accepting suffering
Nov 23 - ...understanding karma
Nov 30 - ...improving our love
Dec 07 - ...using inner wisdom
Dec 14 - A meditation for the holiday seasonClasses continue in January 2011...
Cost $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card. No-one is turned away for lack of funds. If you want to come to a class, please just come!
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any day.
Contact:
tel: 604.221.2271 e-mail: info@tilopa.org
Kelsang Jamyang Kiwanis Longhouse