Always Rely on a happy mind alone
Sundays,10:00 – 11:15am
A peaceful, contemplative hour in your weekend. Join us for guided meditations, a thought for the week, and prayers for world peace. Afterwards the world peace cafe will be open for coffee and delicious refreshments.
Thoughts for the week
This spring we are looking at the sayings of Geshe Chekawa in his Training the Mind in Seven Points, a well loved text full of practical, uplifting advice on how we can transform our day-to-day living into opportunities for personal and spiritual growth
April 12 Always rely upon a happy mind alone
April 19 Remain natural while changing your aspiration
April 26 Gratitude and appreciation
May 3 Identifying your real enemy: negative states of mind
May 10 For happiness cherish others
No classes May 17 & 24
May 31 Dealing with difficult people
June 7 My happiness depends upon your happiness
June 14 Your daily life is your spiritual practice
June 21 Motivation and dedication
June 28 Accepting the bad with the good
July 5 Gather all blame into one
July 12 Meditate on the great kindness of others
July 19 Taking and giving
No classes July 24, Aug 2, 9
August 16 The healing power of meditation
August 23 Transform adverse conditions
August 30 Apply meditation to whatever circumstances you meet
Teacher Gen Kelsang Delek
Where Tilopa Buddhist Centre, 1829 – 1833 Victoria Diversion. (just South of Commercial Drive and 18th Ave, near the Croatian Cultural Centre) (map)
Cost $5 per class. Free for Centre Card holders. More info about our Centre Card.
Phone: 604.221.2271
Email: info@tilopa.org
Registration: There is no need to pre-register. Simply drop in to any class. Although the classes are designed as a series, each class is self-contained, so you can start at any time. You don’t need to wait until the beginning of a series.
