North Vancouver
When Wednesdays* 7:00 – 8:30pm *Please note NEW day*
Where Lynn Valley Main Library, 1277 Lynn Valley Road
Teacher Colleen Neely
Class Description
Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life. Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth.
Each class consists of two guided meditations, a talk, and a chance to ask questions. They are ideal for beginners.
Upcoming Class Topics:
There are no classes at this location for July and August, but they will resume in September 2010. Please visit our weekly summer meditation classes at Tilopa Centre during July and August.
The Art of Meditation (September/October)
Sept 22 - What is meditation
Sept 29 - Distinguishing inner and outer problems
Oct 06 - Delusions, our inner enemies
Oct 13 - An end to suffering
*No class Oct 20 & 27*Dealing with Anger & Solving Daily Problems (November/Decmeber)
Nov 03 - What is anger?
Nov 10 - The practice of patience
Nov 17 - Accepting suffering
Nov 24 - Understanding karma
Dec 01 - Improving our love
Dec 08 - Using inner wisdom
Dec 15 - A meditation for the holiday season
Cost $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card. No-one is turned away for lack of funds. If you want to come to a class, please just come!
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any day.
Contact:
tel: 604.221.2271
e-mail: info@tilopa.org