Lunchtime Meditation at Tilopa
When: Wednesdays & Fridays, 12:00-12:45pm
Please see calendar for dates
Location: Tilopa Buddhist Centre
Learn to meditate in your lunch hour. These classes last for 45 minutes and consist of a guided meditation and simple instructions on how to develop inner peace.
Both chairs and cushions available for your comfort. If you have time, join us after class for a delicious vegetarian lunch in the World Peace Cafe.
There is lots of opportunity to ask questions about meditation practise during and after class.
Cost: $5 per class*
Questions? Contact us.
*Please note: the centre is a registered charity and class fees cover only the running costs. Neither the teacher nor the assistant receive any payment.