North Delta (NEW)
When Wednesdays 7:00 – 8:30pm
Where Delta Arts Council , 11425-84 Avenue, Delta, V4C 2L9
Teacher Kelsang Jamyang
*Sept 15 - a FREE PUBLIC TALK: Learn to Meditate*
Class Description: Practical instructions and helpful advice on how to meditate, find peace of mind, and lead a more peaceful and positive life. Using Buddhist wisdom we can transform the difficulties of daily life into spiritual growth. Each class consists of two guided meditations, a talk, and a chance to ask questions. They are ideal for beginners.
The Art of Meditation (September/October)
*Sept 15 - FREE PUBLIC TALK - Learn to Meditate*
Sept 22 - Finding inner peace
Sept 29 - Distinguishing inner and outer problems
Oct 06 - Delusions, our inner enemies
Oct 13 - An end to suffering
Oct 20 - The path to pure happiness
*No class Oct 27*Dealing with Anger & Solving Daily Problems (November/Decmeber)
Nov 03 - What is anger?
Nov 10 - The practice of patience
Nov 17 - Accepting suffering
Nov 24 - Understanding karma
Nov 29 - Improving our love
Dec 08 - Using inner wisdom
Dec 15 - A meditation for the holiday seasonClasses continue in January 2011...
Cost $10 per class, $40 for 5 classes. Free for Centre Card holders. More info about our Centre Card. No-one is turned away for lack of funds. If you want to come to a class, please just come!
No need to pre-register or start at the beginning of a series. You are welcome to drop in to any class any day.
Contact:
tel: 604.221.2271 e-mail: info@tilopa.org
Kelsang Jamyang Delta Arts Council